CYAN Yoga has secured a new home for fall & winter! Everyone is welcome at the Canmore Opera House every Wednesday from 7-8 PM – doors open at 6:45.
Class is by donation. The yoga class is geared for everyone to enjoy – no experience or flexibility needed to participate. Minors will need a parent or guardian present.
Please wear comfortable clothes, bring a yoga mat/towel/blanket and come ready to move your body. Yoga is accessible for everyone, no matter what you look like, how old you are, how you dress, how much you weigh, what you do for a living, where you live or what religion you practice. Yoga is in no way exclusive. It’s a practice that is both physical exercise, helping improve toning, stamina, posture, strength, balance and flexibility, as well as a discipline that helps you de-stress, relax, feel healthier and more energetic. The best way to know if yoga is for you is to give it a try.
If you are a teacher that would like to volunteer your time teaching the class – please sign up using this link here www.volunteersignup.org/CCBWJ