Date(s) - 29/01/2020
7:00 pm - 8:00 pm
Canmore Opera House
Everyone is welcome at the Canmore Opera House every Wednesday from 7-8 PM for an all levels yoga class – doors open at 645.
Class is by donation & we have lots of mats to borrow.
The yoga class is geared for everyone to enjoy – no experience or flexibility needed to participate. Minors will need a parent or guardian present.
Yoga is accessible for everyone, no matter what you look like, how old you are, how you dress, how much you weigh, what you do for a living, where you live or what religion you practice. Yoga is in no way exclusive. It’s a practice that is both physical exercise, helping improve toning, stamina, posture, strength, balance and flexibility, as well as a discipline that helps you de-stress, relax, feel healthier and more energetic. The best way to know if yoga is for you is to give it a try.
If you are a teacher that would like to volunteer your time teaching the class – please sign up using this link here https://volunteersignup.org/9KT4B