Everyone is welcome at the Canmore Opera House every Wednesday from 7-8 PM for an all levels yoga class - doors open at 645.
CYAN's Yoga is accessible for everyone, no matter what you look like, how old you are, how you dress, how much you weigh, what you do for a living, where you live or what religion you practice. Yoga is in no way exclusive. It’s a practice that is both physical exercise, helping improve toning, stamina, posture, strength, balance and flexibility, as well as a discipline that helps you de-stress, relax, feel healthier and more energetic. The best way to know if yoga is for you is to give it a try.
The yoga class is geared for everyone to enjoy - no experience or flexibility needed to participate. Minors will need a parent or guardian present.
Class is by donation & we have lots of mats to borrow.
If you are a teacher that would like to volunteer your time teaching the class - please sign up using this link here volunteersignup.org/P98WQ